Blog Talk: Integrated Dermatology
Posts for tag: Skin Care
To fight acne breakouts, you need to know how to prevent them.
As an adolescent, you may have battled inconvenient breakouts of pimples on your face. Even as an adult, you may find that acne - inflammation of the sebaceous glands - is still a problem for you. Knowing how to prevent acne from happening is an invaluable tool, so the physicians at Integrated Dermatology in Boynton Beach, Florida have compiled a list of tips to keep breakouts at bay.
Cleansing is key
Washing your face twice daily is a great habit to get into, whether or not you're prone to acne. Clearing your skin of impurities, dead skin cells, and excess oil is very important. Warm water and a mild cleanser designed for facial skin are all you really need. You can apply the cleanser with your hands and then rinse it with water the same way. There's really no need to scour your face with coarse sponges or washcloths, according to your Boynton Beach dermatologists. When you're finished, pat your face dry with a clean, soft towel.
Even your hair care routine may be contributing to acne. If you're prone to breakouts, avoid oils, pomades, and gels. They can block the pores and cause acne around your hairline. You should wash your hair often as well; oily hair can mean oily skin.
It may be tempting to remove the offending blemishes with your hands, but your Boynton Beach dermatologists caution against this practice. It can introduce more oil and bacteria into your pores and cause scarring in some cases. You should also try to avoid propping your cheek or chin in your hands.
Our staff of dermatology professionals - Drs. Barry Kuttner, Kathleen Herne and Heather Houck and physician's assistants Kristen Hafner and Belinda Girmonde - have the expertise necessary to help you treat and prevent acne. Call Integrated Dermatology today to start your journey to clear skin!
Skin Care for Toddlers
Summer Skin Care
- Regular use of a sunscreen with an SPF of 30 or higher
- Reapplication of sunscreen every two hours, regardless of cloud cover, and especially after swimming or strenuous physical activity
- Wearing protective clothing (long-sleeved shirt, pants, hat, sunglasses, etc.)
- Seeking shade often, especially between 10 a.m. and 2 p.m., when the sun’s rays are the most intense
- Using extra caution in the presence of natural elements that reflect UV rays, increasing the chances of sunburn (i.e. water, snow, sand)